
I BREATHE, so I can choose
Inspiration for growth and motivation to keep going
Breathwork, movement and mentoring designed to strengthen your body, focus and calm your mind and keep you moving towards your highest potential.
CONSCIOUS THERAPY








Reshape your idea of your body's capabilities with easy-to-follow techniques.
MOVEMENT
MENTORING


Focus on personal growth in a safe space to open up and evolve. Available online and in person.
BREATHWORK


Expand as a person. Release blockages, anxiety, depression, chronic pain, or trauma. Get clarity.
“My team found new parts of themselves they haven't seen before”.
BREATHWORK EXPERIENCE
TESTIMONIALS


KRISTINA MAY
CEO AM Copenhagen


JENS HØGSTED
CEO Karmameju
“Breathwork was a safe environment for my team to relax and try different things”.






NIELS LYNGSØ
Meditation master
“Breathwork with Esben helped me improve my breathing during the meditation”.
MADS BEIER
Breathwork Therapist
“Esben’s Breathwork always takes me deeper into myself, than I have ever been.“
LOTTE PAARUP
Breathwork Therapist
“I released my intense way of controlling and allowed my body to talk ”.
ESBEN SEIR
Danish breathwork therapist raised between Copenhagen and the Hopi Indian Reservation, with over 30 years of experience coaching and mentoring professional athletes, soldiers, police officers, corporate teams, students, and individuals dealing with depression, cancer, anxiety, and substance abuse — as well as ones seeking to expand their growth.
Trained in breathwork, acupressure, acupuncture, physiotherapy, reiki therapy, mental coaching, and yoga instruction. As a certified mountain guide, he also has extensive medical training in emergency and safety procedures.


BREATHWORK THERAPIST
Esben Seir’s original evolution of Conscious Connected Breathing is a powerful breathing technique. It is a transformative, detoxifying deep dive into the subconscious—like an inner shower that clears emotional residue, tension, and outdated patterns.
This method goes beyond words and beyond the thinking mind and is not only about letting go—it’s deeply empowering. As the subconscious clears, a new clarity emerges.
THE SPIRIT BREATH
ORIGINAL METHOD

UPCOMING GROUP SESSIONS
WORKSHOPS AND EVENTS








URBAN MEDITATION RETREAT
19-21.06.2026
Start the summer with a clear mind finding stillness and calm through breathwork and meditation.
BREATHE JYLLAND
03.06.2026
Deep dive inner shower experience in Jylland. Working on becoming more true to yourself.
4 DAYS IN SPRING RETREAT
19-22.03.26
Esben Seir and Niels Lyngsø combine deep Breathwork with Meditation 4 beautiful days of Spring on Samsø.
SACRED MIRROR RETREAT
01-03.05.2026
Uncovering your true self behind the masks, with your breath, sound, water and meditation in Højby.
FREE BREATHING EVALUATION
Gain insight into your current state and uncover the tools that can support you.
BREATHE
CONSCIOUS HEALING
BREATH BLOG

BREATH-LETTER SIGNUP
CONTACT
LEGAL NOTICE
Nogravity Esben Seir I CVR: 32519156 I Siljangade 1, 2300 Copenhagen Denmark
POWERED BY


